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The Keto Diet – Week 6

Melanie·May 24, 2019
Week 6 in the 30SM house on Keto. I hate repeating myself in posts, but this keto lifestyle is just, well life now. We know what we are doing. We know what we can and cannot have. There aren’t cravings...
Keto
·0 Comments·3·267 views
The Keto Diet – Week 5 banner

The Keto Diet – Week 5

Melanie·May 17, 2019
Rolling into week 5 of this Keto lifestyle and feeling good. I do think this might be my shortest entry as not much changes now bar the obvious. I feel both Mark and myself have now settled into this lifestyle...
Keto
·0 Comments·1·102 views

The Keto Diet – Our First Month

Melanie·May 14, 2019
As promised this post is about our first month on Keto. Its a bit of a summary from my other posts which you can see here if you wish. When I started this Keto journey I didn’t really think things...
Keto
·0 Comments·0·93 views
The Keto Diet – Week 4

The Keto Diet – Week 4

Melanie·May 10, 2019
Starting week 4 of this Keto life style is a little surreal. I admit I get bored easily and by now I’m using so bored of the food on a diet. But Keto is so different. I can literally look...
Keto
·0 Comments·0·116 views
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