Keto

The Keto Diet – Week 4

The Keto Diet – Week 4

Starting week 4 of this Keto life style is a little surreal. I admit I get bored easily and by now I'm using so bored of the food on a diet. But Keto is so diff...
The Keto Diet - Week 3

The Keto Diet – Week 3

Starting week 3 of the Keto Lifestyle doesn't feel a whole lot different now from week 2. I actually get up each day and wonder what changes I might see that da...
The Keto Diet - Week

The Keto Diet – Week 2

At the end of Week 1 on the Keto Diet and the scales fiasco (Read the post here), I am unsure what my starting weight was or what I lost. I'm almost sure I am i...